THE
FOUND
RETREAT
BORDEAUEUX, France
26-30th JUNE 2025
RELAX, UNWIND, REWIRE YOUR MIND IN THE SUN-SOAKED FIELDS FRANCE
Imagine waking to the gentle sounds of the French countryside, with sunlight pouring through your window, knowing every detail of your perfect day has been carefully planned for you - yes, a day in which you don’t have to make any decisions!
Guided by qualified personal trainers, coaches and therapists (& business women), the Found Retreat offers a perfect blend of experiences designed to melt away stress, invigorate your body and nourish your soul.
From restorative workouts and psychology based workshops, to guided meditation and meals under the stars with a group of like-minded women, each activity will help you let go of the things that get in your way, gain inner clarity and be more present.
You’ll return home with life-long friends, your mind clear, body nourished and heart full.
Are you ready to relax, unwind, and rewire your mind?
Join us 26-30 June 2025 for 5 days, 4 nights as we embark on a transformative retreat in the South of France!
WHAT TO EXPECT….
The FOUND Retreat is dedicated to helping you find joy in your body, through movement, quiet reflection, enjoying the delightful food the French are known for, and of course, sharing the experience with a group of women who remind you of your closest friends.
We’ll front load the day with a restorative morning workout and a psychology based workshop after breakfast.
After lunch, you can either join us on a group hike, wander through the local village, or you can stay behind and enjoy simply relaxing with a book near the pool or in a secluded nook, of which there are many in the private gardens and main house.
The evenings will be for dinners, an optional walk, or gentle yin yoga session, and one evening has been reserved for dinner in the local village.
All meals will be prepared by a private chef using locally sourced ingredients. This isn’t a vegan/vegetarian retreat, so if you have any dietary requirements, please let us know when you book and we will accommodate you.
There is also an option to book a massage with a therapist who will come to the venue - your comfort is our priority!
WHAT’S INCLUDED
Transportation from Jonzac train station to retreat property
Accommodation at a beautifully restored Cognac distillery
All meals, locally sourced, chef prepared
Psychology & neuroscience based workshops
Daily restorative workout
Guided visualisation sessions
Nervous system regulation
In-person guided meditations
Hiking the hills
Local village visit
Mobility sessions
Massage (additional, on request)
Time to connect with the group
Free time to lounge by the pool, or read a book in the many secluded nooks on the property
Goodie bags from our sponsors
Deepening your connection with nature and your Highest Self
Memorable trip of a lifetime!
Please note that the itinerary is still being adjusted and some things are subject to change.
Flights to Bordeaux and train or taxi from Bordeaux to Jonzac are not included. The shuttle from Jonzac to the property will be included as well as transportation during the retreat.
**Valid passport is required to join this retreat
WHO IS THIS RETREAT FOR?
This retreat is for the women who....
Need a break from the hustle of their demanding lives
Are looking for a retreat that is a balance of activity and self-reflection with lovely food, nature and time to relax by a pool
Ideally ages 30+ (can be flexible)
Like the idea of self-development, but prefer a more science-based, practical approach (with a side of woo)
Are wanting a change in mindset so they can feel less overwhelmed in their day to day
Know they need to be kinder and more compassionate with themselves but need a more practical approach
Are open hearted and enjoy the company and support of other women
Want a chance to reset, reflect and reconnect to themselves so they can return home feeling rejuvenated and inspired
Have reached a stage in life where their priority is investing in their longevity, strength and confidence in a balanced, gentle, holistic way
Would like to go on holiday with a group of like-minded women, while also having some alone time when they want it
Eager to learn, grow, and transform themselves and their lives!
MEET YOUR COACHES.
Nikkita Hope-Brown
Nikkita is the founder of FOUND, dedicated to empowering women on their journey to reconnect to themselves and reach their full potential.
Having spent much of her teens and early 20s struggling with her body image and relationship with food, and seeing many of her clients struggle too, she dedicated her life to changing this reality.
With over 17 years of experience, her mission is to empower women to harness their innate strengths and reach their full potential, supported by her extensive credentials as a personal trainer, fully qualified psychotherapist, meditation practitioner and many more.
Jade Rambaut
Jade is a certified NLP Life Coach and founder of The Shed Ldn, with an extensive background in the entertainment industry. She combines her expertise in NLP, Cognitive Behavioural Therapy, casting and coaching to empower people, not just actors, to unlock their potential and overcome internal challenges. For more than a decade, Jade has worked 1:1 with coaching clients, run multiple confidence courses for actors and delivered sold-out workshops around the globe, helping clients build resilience, deepen their self-awareness and ignite their confidence so they can show up authentically, vulnerably and powerfully on film and in life.
WELCOME TO PARADISE…
Nestled in the picturesque landscape of South France, we'll be hosting our retreat in a meticulously restored Cognac distillery that blends rustic charm with modern comfort.
The main building accommodates up to 20 guests, but we're limiting that to just 12, so you can experience the intimate, personalised attention synonymous with FOUND.
Give yourself the summer trip of a lifetime & return home with your mind clear, body open and heart full!
ROOMS & PRICING
The 7 bedrooms are spread across three levels to offer privacy and comfort. The decor is a nod the the French History with many original features still visible.
Options for a private room are limited, so if this is your preference, please book your space asap.
Shared rooms are very big and we will do our best to limit these to two people.
Private Double : £1399pp
Best option if you'd like privacy.
*limited - only 3 private rooms available
Shared Twin : £1299pp
Best option if you're coming alone.
*All rooms are very spacious with private bathrooms.
TRAVEL
FLIGHTS
Please fly into Bordeaux and take a local train to Jonzac (1h/€20), where we will collect you and take you to the retreat venue.
light prices are currently under £100 return, from all London airports.
Once at Bordeaux, you can either take a taxi or shuttle bus
which is directly in front of the terminal to Bordeaux St Jean train station. The cost is about 8€ each, and you can use a card. It takes 25 minutes. DO NOT get the tram—it stops at everyone’s house.
TRAIN to JONZAC
Jonzac is a tiny village, the trains from Bordeaux are limited. We highly recommend you book your train in advance using www.trainline.com.
Tickets are approximately 20€.
This is rural south of France, so the schedule is subject to change - right now there are two trains that arrive before noon.
Optional Early Arrival/Stay Late:
For those who prefer to arrive without morning rush, there’s an option to fly in a night earlier. You can choose to stay overnight in Bordeaux and join the group at the train station the following day. Same goes for the way back.
This could be a great opportunity to rest and perhaps even explore France a bit! The same goes for departure.
If you choose to rent your own car - that is an option too :)
Let us know and we can send you retreat location once you’ve booked.
