Women’s Strength
Training Gym

“I’ve never looked & felt this good and done less training” - Saskia

How would you like to train?

"FOUND is unlike any gym I've been to. For the first time in my life, I actually look forward to my workouts! I feel stronger, calmer & happier than ever!"

Erika - former F45 member

“I created FOUND to feel safe and serene, while delivering results without burnout.”

Nikkita Hope-Brown | personal trainer, psychotherapist & founder of FOUND