Soul-led, science driven strength training for women.

★★★★★ 750+ trusted reviews

At FOUND, we blend strength training, psychology, and community to help you feel your best—inside and out. Whether you’re a seasoned lifter or just starting out, you’ll find a supportive, judgement-free space to grow.

Intro Offer: Try 2 Classes for £39 (Save 50%)

No experience needed. All levels welcome. Limited time only!

"The best strength class I have ever done. The setup in the studio is so calming and the trainers have great energy - friendly, warm and encouraging. I ended up lifting more than I ever thought possible and left feeling like I’d had a great workout."

WHAT MAKES FOUND DIFFERENT?

LIFT WEIGHTS WITH CONFIDENCE

Designed for women, tailored to you, our Method will tone your arms, sculpt your glutes and strengthen your core–think better posture, performance & confidence.

BOOST YOUR METABOLISM & ENERGY LEVELS

By increasing lean muscle mass with our feminine weight training workouts, both your metabolic rate & body composition will improve in the most efficient way.

REGULATE YOUR NERVOUS SYSTEM & DESTRESS 

This is a fundamental element of every workout. Our carefully crafted range of neuroscience based techniques ensure you’ll leave every session feeling more calm, confident and ready to face the day.

BE MORE INTENTIONAL & PRESENT 

Most of us want to be more mindful, but finding the time is tough. That’s why we carve it out for you to reconnect to yourself so you can be more intentional and present long after you’ve left the studio. 

FIND US HERE

“For the first time ever, I actually look forward to working out!”

MEMBER PERKS — It’s More Than a Workout

  • Monthly Nutrition Workshop: Learn how to fuel your body and mind.

  • Monthly Supper Club: Share good food and great company at a local Battersea restaurant.

  • Active Socials: Paddle, hikes, and more—because fitness should be fun!

  • Priority Booking: Secure your spot and see your strength grow.

  • Video Library: Stay on track with on-demand workouts from home.

  • Exclusive Events & Discounts: Enjoy special offers, workshops, and local partnerships.

“Working out at FOUND is like giving your mind, body and soul a spa treatment!”

HOW IT WORKS:

1. CLAIM YOUR INTRO OFFER

Quick sign-up, no faff - START HERE

2. BOOK YOUR CLASSES

Our classes all form part of a cohesive personal training programme so you can choose from Lower Body, Upper Body and Full Body. Once you’ve purchased your intro offer, you’ll be guided to our class schedule where you can choose whichever sessions suits you best.


3. EXPERIENCE THE DIFFERENCE

Experience personalised coaching and real community.

We also offer Personal Training - if you’re interested in working 1:1 with on our our trainers, fill in this application form and we’ll send you all the details.

“Working out at FOUND has completely changed my outlook on fitness. Before joining, I only ever did cardio. Now I feel stronger and have learnt there are other ways to build my fitness at a lower intensity.”

Limited-Time Upgrade!

After you claim your intro offer, unlock 50% off your first 3 months of DUO membership—only for the first 10 sign-ups.


Stay consistent, save big, and make FOUND your new routine.

“Excellent classes! Such a welcoming environment (even for beginners) and you come out feeling strong and confident. A gem of a studio!”

  • Absolutely. Found was designed to help women feel safe and supported while working out - no matter what your fitness level or experience. We tailor everything to your body to ensure you won’t get overwhelmed or injured.

  • Yes, although we do this by understanding and transforming your relationship with food, stress and your body. You won’t get a strict meal plan or have your body measured. Instead, we will work with you during an initial 1:1 consultation and decide the best course of action for you.

  • How often you train depends on your schedule, goals and resources. Our classes are part of a carefully designed programme so you can do all 4 classes (upper, lower, cardio, full) every week without over working any one muscle group.

    You’ll see and feel results from 2 classes per week. However, if you want results more quickly and have the time and energy to dedicate to your fitness, doing all four classes will get you results fastest.

    If you need help deciding, you can book an initial call here.

  • You will be well taken care of no matter what your fitness level. Whether you’ve not trained in a while because of circumstance, or you’re not very sporty in general, your workouts will be tailored to your level so you won’t overdo it.

  • You can use our intro offer or The 5 Pack to book classes more flexibly although we recommend being as consistent as possible to reap the benefits of your hard work.

FAQ’s

Ready to feel strong, confident, and supported? Join FOUND today.

“I really enjoy training in an all female studio. It feels like a really safe space, no judgement amongst the community, just women supporting women.”

— Saskia