Attuned. Empowered. Grounded.
Soul-led, science-driven strength training for women, by women.
★★★★★ 750+ trusted reviews
Why FOUND?
Personalised Attention: Only 5 women per class or 1:1 personal training for tailored coaching.
Mind & Body: Science-backed workouts blending strength, psychology, and nervous system regulation.
Progressive, results driven classes: All classes form a carefully crafted personal training programme designed for women.
Empowering Community: No judgment. Just support, progress, and confidence.
★★★★★
Found is unlike any fitness studio I’ve ever tried. The small class sizes facilitate a sense of community and support, empowering me to feel a sense of belonging and confidence as soon as I arrive.
Erika
★★★★★
Working out at FOUND has completely changed my outlook on fitness. Before joining, I only ever did cardio. Now I feel stronger and have learnt there are other ways to build my fitness at a lower intensity.
Isabelle
★★★★★
After only two months I noticed that my clothes fit differently and I had lost some weight - it wasn’t the primary concern, but it’s nice to see the results of my hard work paying off.
Ana
How to Get Started
STEP 1 : CHOOSE YOUR TRAINING PREFERENCE
You can choose between group training, personal training or a blended membership that combines the two.
STEP 2 : CHOOSE YOUR MEMBERSHIP
To get started with our group training memberships, you can head to our membership page and choose one that suits you best.
For personal training and hybrid packages, you’ll need to fill in an application form so we can curate the best option for you.
STEP 3 : FEEL ATTUNED, EMPOWERED & GROUNDED
Our mission is to help you feel attuned, strong and grounded in both your mind and body so that you can take on the challenges of life with courage and confidence!
Flexible Memberships
Find your fit—no matter your schedule or goals.
At FOUND, we know every woman’s routine is unique. That’s why we offer a range of flexible memberships to suit your lifestyle, fitness level, and commitment.
Monthly Memberships
Perfect for women who want to try FOUND & keep things adaptable. Enjoy access to all classes, with the freedom to renew or upgrade as you go. Prioritise your well-being, one month at a time.
3 Month Memberships
Commit to three months of strength, confidence, and community—with extra savings. You’ll have access to all classes, priority booking, and the structure to form sustainable habits. Ideal for those ready to see and feel real transformation.
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Inspired by our most popular, 2 weekly session - DUO membership, this flexible 3-month pack gives you 26 sessions to use however you like.
£650
Enjoy the freedom to train on your own schedule, with all the benefits of our supportive, empowering community—plus big savings. You can also use your classes to attend our monthly workshops.
SIGN UP HERE -
Inspired by our one weekly session - UNO membership, this flexible 3-month pack gives you 13 sessions to use however you like.
£350Enjoy the freedom to train on your own schedule, with all the benefits of Found’s supportive, empowering community—plus big savings. You can also use your classes to attend our monthly workshops.
SIGN UP HERE
6 Month Memberships
Our best offer for women ready to invest in lasting change. Get the biggest savings, full access to every class, and the freedom to use your sessions whenever you like over six months. Perfect for busy schedules and real-life commitments—this is your path to strength, confidence, and consistency, all on your terms.
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Inspired by our most popular, 2 weekly session - DUO membership, this flexible 6-month pack gives you 52 sessions to use however you like.
£1299
Enjoy the freedom to train on your own schedule, with all the benefits of our supportive, empowering community—plus big savings. You can also use your classes to attend our monthly workshops.
SIGN UP HERE -
Inspired by our one weekly session - UNO membership, this flexible 6-month pack gives you 26 sessions to use however you like.
£676
Enjoy the freedom to train on your own schedule, with all the benefits of Found’s supportive, empowering community—plus big savings. You can also use your classes to attend our monthly workshops.
SIGN UP HERE
All memberships include: Small group classes (max 5 women), priority booking, in-app progress tracking, and access to our online video library.
Ready to transform your fitness journey and feel strong, confident and free in your mind & body?
★★★★★
The instructor was really great and the class was really fun - covered everything from warm up to cool down and in between. I will be coming back!
★★★★★
I absolutely loved my first time at FOUND. I was made to feel very welcome from the moment I arrived. Great energy! I've come out feeling high on life, ready to tackle the day. Thank you!
★★★★★
The best strength class I have ever done. The setup in the studio is so calming and the trainers have great energy - friendly, warm and encouraging. I ended up lifting more than I ever thought possible and left feeling like I’d had a great workout.
★★★★★
Excellent class with Nikkita! Such a welcoming environment (even for beginners) and you come out feeling strong and confident. A gem of a studio!
★★★★★
The class was great and the atmosphere was amazing. The sort of class where you don’t notice the time flying by even though it’s challenging. Getting greeted by a dog was an added bonus!
★★★★★
This was my favourite strength class I’ve been to in London. You feel like you get the value of a private PT in the class & Claudia was so encouraging. It’s also such a beautiful space and I loved the intention setting and the focus on the mind and body! Such a fab teacher and studio!
Questions? We’ve Got You…
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Absolutely. Found was designed to help women feel safe and supported while working out - no matter what your fitness level or experience. We tailor everything to your body to ensure you won’t get overwhelmed or injured.
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Yes, we do. While we don’t promote this as a primary goal, we offer support with diet, lifestyle & mindset. We recommend having an initial 1:1 consultation to go over what suits you best and decide your bespoke course from there.
Send us and email to get started -
How often you workout depends on your schedule, goals and resources.
If you've not worked out in a while, you can always start on UNO or DUO and build up as you get more confident.
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Found was created to help women feel more confident in their body. We adjust everything to your level so you won't feel overwhelmed.
Whether you’ve not trained in a while, or you’re not very sporty in general, your workouts will be tailored to you and your body.
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Yes you can, although we recommend getting a class pack that will last you 2 months.
If that’s not what you want, you can head straight to our booking page and book whichever class suits you best! -
Everything in our studio is designed to help you feel comfortable while you build your confidence.
Even our mirrors are sunken in so you won’t be able to see your neighbours and they won’t be able to see you. That way, you get to enjoy the camaraderie of working out in a group, without comparing yourself or your body to anyone else.
If you have any questions, or would like to talk to a real person - BOOK A CALL
“I love working out in an all female studio. There’s no competition, just support from the community.”
Saskia