Imagine feeling calm, confident and strong every day.
The FOUND Mind & Body Challenge is here to make that vision a reality.
8 weeks of Mindset, Movement & Nutrition broken down, step-by-step to seamlessly fit into your life.
"FOUND is unlike any gym I've been to. For the first time in my life, I actually look forward to my workouts! I feel stronger, calmer & happier than ever!"
We can’t wait to take you through our Mind & Body Challenge - in 8 weeks, you’ll be equipped with the knowledge, tools and skills you need to become calm, confident and stronger version of you so you can live each day with intention, focus and purpose.
It’s all about simple, daily habits that build the relationship you have with yourself and make being healthy an effortless way of being. Here’s to a stronger, happier, more empowered you in 2025 & beyond!
With love,
Nikkita & the FOUND trainers
JOIN THE MIND & BODY CHALLENGE
JOIN THE MIND & BODY CHALLENGE
WHAT TO EXPECT
MINDSET
We’ll show you the small but mighty habits that easily fit into your day and transform the way your mind works. Expect to feel more focused, motivated and grateful each day!
MOVEMENT
In-studio or live online, with recordings available, you’ll workout 2-3 times a week in a way that builds your strength & confidence without punishment!
NUTRITION
Attune to your body, understand your hunger cues and feed yourself in a way that makes you feel satisfied, energised and in control.
COMMUNITY
Stay accountable and feel supported in our Private online portal where you can chat to and share your journey with the other woman on the challenge
★★★★★
750+ Trusted Reviews
HERE’S A SNEEK PEAK
Weekly, progressive workouts at our Battersea studio & inside our online portal.
Our most in-depth Nutrition Guide to support your fitness journey
Ease feelings of overwhelm & anxiety with 5-10 minute mindset exercises that calm your body & brain
Workout Journal, Fitness Tracker + psychology based Goal Setting Guide to keep you motivated & help you fall in love with your own health & fitness!
“I love the focus on building strength over time, and the sense of intention and calm in each (v high intensity) session.”
ACT NOW
Secure your spot before February 23rd!
“I really love training in an all female studio. It feels like a really safe space, no judgement amongst the community, just women supporting women”
Celebrate our 2nd birthday with us!!
Sign up now and take the first step towards a stronger, more confident you!
Limited Space Available!